Heat the oil and fry the fennel, fenugreek, nigella and cumin seeds.
After 15-20 seconds, add onions and green chillies. Stir and fry until golden.
Add turmeric powder, garlic and ginger paste. Fry for a minute.
Pour in the yoghurt, dry mango powder, chilli powder, sugar and salt.
Cook until oil separates.
Add paneer with about 150 ml water. Allow it to heat through. Season and serve.
Shop for Health
Key Ingredients: Cottage cheese, sugar, raw mango powder, yogurt, ginger, garlic, vegetable oil, fennel, mustard seeds, onion seeds, cumin seeds, fenugreek seeds, green chillies, turmeric, kashmiri mirch, onion