Yoga, as many already know embodies the unity between mind and body, thought and action and symbolises harmony between man and nature.
On International Yoga Day, Prime Minister Narendra Modi highlighted the point that yoga can control diabetes, if not eliminate it. The PM is celebrating Yoga Day in Chandigarh this year.
More than 7,000 people across France joined in these celebrations aimed at spreading the message of 'Yoga for peace and harmony'
As the world celebrated the second International Yoga Day on Tuesday, health experts have urged people to make Yoga an integral part of their life as it can boost their immunity.
Scholarly studies and research in this area have strongly documented how yoga helps in improving cognitive abilities.
If you're diet is rich and well balanced but you still can't seem to put on pounds in the right places, then try yoga for weight gain.
Restorative yoga provides a sense of physical and mental balance. It generally relies on the use of props including pillows to support your body in a full, comfortable and long stretch.
The love for yoga goes way back to the times of Hollywood star Marilyn Monroe.
Chief Minister Sonowal praised Prime Minister Narendra Modi for his effort to popularise yoga across the world.
Yoga is believed to relax the mind and lower the heart rate thus reducing anxiety which comes along with depression. Here are 5 asanas that can help people suffering from depression.