Dozens of studies have shown that interval training can be beneficial for patients with Type 2 diabetes, heart disease and other chronic diseases. According to a 2007 study of 27 heart-failure patients who were mostly in their 70s and 80s, intervals were three times better ...

About 7 percent of kids between the ages of 3 and 18 have elevated blood pressure, also called hypertension or pre-hypertension.

Osteoarthritis may be growing more common, given that medical costs related to the condition have risen.

Every year, my husband and I take our kids on a two-week trip that differs from our other vacations in one significant way: We completely unplug from the Internet. No iPhones, no email, no Facebook.

A trendy technique called cryotherapy offers whole-body immersion in chambers where the temperature can drop to 150 degrees below zero