6 Healthy Drinks For Managing High Blood Pressure Or Hypertension
Healthy Drinks For Hypertension: While there are foods that help manage hypertension, there are certain drinks that may reduce high blood pressure and other cardiovascular conditions.
High Blood Pressure? This Spinach And Banana Smoothie May Help Keep Your BP In Check
Your diet plays a crucial role in managing high blood pressure symptoms; people with high BP are often told not to consume very salty or fried food.
High Blood Pressure Diet: Here's How to Tackle Hypertension with the Help of Ayurveda
High blood pressure, also known as hypertension, is one of the biggest health concerns in the world.
High Blood Pressure Diet: This Spinach And Chickpea Soup May Help Manage Your BP
Your high blood pressure diet should be a mix of fresh fruits, vegetables, grains, nuts and seeds. You should look for foods that are enriched with potassium.
National Nutrition Month 2019: 5 Foods And Drinks To Manage High Blood Pressure
National nutrition month 2019: If you are a high blood pressure patient, you must take your prescribed medicines. Additionally, you should also make your diet heart-healthy.
Top 10 Natural Foods to Control High Blood Pressure
Here's a list of the top 10 natural foods that should be included in a high blood pressure diet, from spinach and celery to banana and oatmeal.
Stressed Youths Could be at Risk of High Blood Pressure
According to a new research done by the Stanford University in California, the tendency to take more stress during youth may increase the risk of developing high blood pressure later in life.
Hypertension Diet: How To Make Beetroot-Green Apple Soup To Manage High Blood Pressure
Hypertension diet: Beetroot-green apple soup is loaded with antioxidants and can help manage high blood pressure levels.
Hypertension Diet: 5 Summer Fruits To Manage High Blood Pressure
High BP patients should eliminate excessively salty and oily foods from their diets as they tend to strain the blood vessels and block smooth flow of blood.
Lentils For High Blood Pressure: Why You Should Add Lentils To Your Diet
Along with other legumes, lentils are also great sources of B vitamins and antioxidants that keep your overall health in check. Turns out, they also help reduce high blood pressure too.