Bones make up an important part of the body that provide support and shape to the body, further facilitating easy movement. An adult body has 206 bones that are made from connective tissues and specialized ...
According to a new study, published in the Journal Bone, engaging in weight-bearing exercises likeresistance training and various types of jumps regular can help improve bone health in men.
The numero uno tonic of Paleo diet, bone broth no doubt comes with a host of health benefits.
Move over milk! Consuming soy protein during childhood can can prevent bone loss in adulthood, a new study in mice suggests.
Teenagers who are obese as well as those who lose excessive weight may both be at risk of irreparable damage to their bones, a new study has found.
High cholesterol, which is a known factor for the decrease in heart health may harm more than our cardiovascular systems and lead to bone loss, say researchers including one of Indian-origin.
Older adults who take Vitamin D supplements along with specific dairy foods such as milk, yogurt and cheese may have higher bone mineral density in their spine, says a study.
Osteoporosis develops when the body loses too much bone or makes too little of it, or both. When this happens, bones weaken and are susceptible to breaking from a fall, or even from something more ...
For World Osteoporosis Day 2016, we've listed foods that can lead to bone loss as well as what you should eat. After all, nutrition and osteoporosis are closely linked.
A Mediterranean style diet, one rich in fruits and vegetables, supplemented with olive oil for two years, may have a protective effect on your bones, suggests a Spanish study.Age-related bone mass loss and decreased bone ...