Your Healthy Lifestyle Choices May Help Offset Genetic Risk Of Dementia: Tips For Healthy Eating
Adopting a healthy lifestyle comes with numerous benefits and one among them is that it offsets a person's genetic risk of dementia, suggests a new study.
A Healthy Lifestyle Starts With A Balanced Diet: Get These 5 Food Items On Your Plate
It is important to choose the right nutrients for the body to ensure a healthy lifestyle.
Healthy Lifestyle May Boost Self-Control: Study
Living a healthier lifestyle - such as exercising regularly and avoiding junk food - may increase your ability to exert self-control, meet goals, resist temptation and solve problems, a new study has found.
Saying No To Pizza, Masaba Gupta Spills The Beans On Her Diet And Routine
As Masaba Gupta masters a healthy lifestyle and healthy food choices, she answers some of the questions about her diet in an Instagram session. Read to know more.
Healthy Lifestyle May Cut Short Heart Risks in Diabetics
At present, nearly 30 million people in the US suffer from diabetes and one in three from pre-diabetes.
Healthy Lifestyle May Keep You Younger by 10 Years
Maintaining a healthy lifestyle can actually make you look 10 years younger! According to a recent study conducted at the University of Zurich, a healthy diet, staying active, and abstaining from alcohol and tobacco can ...
15 Easy Diet And Lifestyle Changes That May Do Wonders For Weight Loss
Weight Loss Diet: A strategic diet plan coupled with healthy lifestyle is the key to shed excessive weight. Taking tiny steps will help you adjust to the new routine.
Healthy Lifestyle Can Reduce Genetic Heart Attack Risk
The study published in the New England Journal of Medicine suggests that lifestyle factors -- not smoking, avoiding excess weight and getting regular exercise -- significantly alter the risk of coronary events.
Exercise and Healthy Diet May Reduce Effects of Malaria
Exercising regularly and leading a healthy lifestyle can reduce the damage to the heart and skeletal muscles brought on by malaria. According to a new study, a healthy diet including fresh fruits and vegetables, and ...
At Gyms, Nutrition Advice is Now on the Menu
Fitness studios are taking a holistic approach to health with greater emphasis on nutrition. Some are compiling recipes to keep members from derailing their fitness goals with poor eating habits.