Healthy Lifestyle
Your Healthy Lifestyle Choices May Help Offset Genetic Risk Of Dementia: Tips For Healthy EatingAdopting a healthy lifestyle comes with numerous benefits and one among them is that it offsets a person's genetic risk of dementia, suggests a new study.
- A Healthy Lifestyle Starts With A Balanced Diet: Get These 5 Food Items On Your Plate
It is important to choose the right nutrients for the body to ensure a healthy lifestyle.
- 9 Ways to Jumpstart Healthy Eating Habits After Festive Binge
After diving into drool-worthy treats during the festival, maybe you should now think of getting back on track with healthy lifestyle choices. Here are a few tips.
- Healthy Lifestyle May Boost Self-Control: Study
Living a healthier lifestyle - such as exercising regularly and avoiding junk food - may increase your ability to exert self-control, meet goals, resist temptation and solve problems, a new study has found.
- Saying No To Pizza, Masaba Gupta Spills The Beans On Her Diet And Routine
As Masaba Gupta masters a healthy lifestyle and healthy food choices, she answers some of the questions about her diet in an Instagram session. Read to know more.
- Healthy Lifestyle May Cut Short Heart Risks in Diabetics
At present, nearly 30 million people in the US suffer from diabetes and one in three from pre-diabetes.
- How To Stay Healthy With A Busy Routine - It's Not That Difficult!
If you find yourself juggling a busy routine, here are some valuable tips to help you eat better to stay healthy and active.
- Healthy Lifestyle May Keep You Younger by 10 Years
Maintaining a healthy lifestyle can actually make you look 10 years younger! According to a recent study conducted at the University of Zurich, a healthy diet, staying active, and abstaining from alcohol and tobacco can ...
- Exercise and Healthy Diet May Reduce Effects of Malaria
Exercising regularly and leading a healthy lifestyle can reduce the damage to the heart and skeletal muscles brought on by malaria. According to a new study, a healthy diet including fresh fruits and vegetables, and ...
- 15 Easy Diet And Lifestyle Changes That May Do Wonders For Weight Loss
Weight Loss Diet: A strategic diet plan coupled with healthy lifestyle is the key to shed excessive weight. Taking tiny steps will help you adjust to the new routine.
