Your Healthy Lifestyle Choices May Help Offset Genetic Risk Of Dementia: Tips For Healthy Eating
Adopting a healthy lifestyle comes with numerous benefits and one among them is that it offsets a person's genetic risk of dementia, suggests a new study.
Healthy Lifestyle May Boost Self-Control: Study
Living a healthier lifestyle - such as exercising regularly and avoiding junk food - may increase your ability to exert self-control, meet goals, resist temptation and solve problems, a new study has found.
Healthy Lifestyle May Cut Short Heart Risks in Diabetics
At present, nearly 30 million people in the US suffer from diabetes and one in three from pre-diabetes.
Healthy Lifestyle May Keep You Younger by 10 Years
Maintaining a healthy lifestyle can actually make you look 10 years younger! According to a recent study conducted at the University of Zurich, a healthy diet, staying active, and abstaining from alcohol and tobacco can ...
Healthy Lifestyle Can Reduce Genetic Heart Attack Risk
The study published in the New England Journal of Medicine suggests that lifestyle factors -- not smoking, avoiding excess weight and getting regular exercise -- significantly alter the risk of coronary events.
Exercise and Healthy Diet May Reduce Effects of Malaria
Exercising regularly and leading a healthy lifestyle can reduce the damage to the heart and skeletal muscles brought on by malaria. According to a new study, a healthy diet including fresh fruits and vegetables, and ...
At Gyms, Nutrition Advice is Now on the Menu
Fitness studios are taking a holistic approach to health with greater emphasis on nutrition. Some are compiling recipes to keep members from derailing their fitness goals with poor eating habits.
Salman Khan Opens Up About His Favourite Dishes and More
Take inspiration from this mega Bollywood superstar Salman Khan, who says he likes to live a healthy lifestyle and tries to stick to a balanced diet.
The Key to Lower Risk of Heart Attack in Men
Experts will tell you that healthy living is more of a necessity rather than a choice. Amidst our busy lives we conveniently ignore our health which has made chronic ailments like diabetes, obesity and heart ...
Heredity isn't Always Destiny When it Comes to Heart Attacks: Study
If heredity puts you at higher risk for a heart attack, maintaining a healthy lifestyle can bring that risk down dramatically, below the risk faced by some people whose genes would normally protect them from ...