Naukasana comes from the two Sanskrit words "Nauka" which means "boat" and "Asana" meaning "Posture" or "seat ".

Ever felt the burning sensation in your stomach that literally makes you crawl till the aching stops? If yes, it may be gastritis that is causing you the discomfort.

We know the advantages of drinking turmeric milk but the question is how well do we know the ingredients (turmeric and pepper) that go hand in hand to make it a powerful combo?

Quaker Oats has been shaken out of its 'healthy all-natural image' due to an accusation that challenges their credibility.