Let's just agree to the fact that coconut oil is an essential for many Indian kitchens (courtesy various coconut-based recipes). Whether to saute veggies, prepare a tadka or to simply fry our favourite munchies, coconut oil can come handy as a good option to pick. With a spike in people trying a variety of cooking oils, the popularity for coconut oil in cooking has also seen a spike. Extracted from matured coconuts harvested from the coconut palm, coconut oil comes loaded with nutrients. It is rich in minerals, iron, vitamin E and K besides having antibacterial, anti-fungal, and anti-viral properties.
With a bevy of nutrients in mind, here are some of the best coconut oil options that might suit your need in the kitchen!
1. Maxcare Virgin Coconut Oil
Extracted from fresh coconut milk, cold pressed and unrefined, Maxcare Virgin Coconut Oil is rich in antioxidants. It is known to be preservative-free and possess a fresh aroma of coconut oil and can be consumed as a dietary supplement or cooked with food.
2. Coco Soul Cold Pressed Natural Virgin Coconut Oil
Another product that has been extracted from freshly harvested coconuts, Coco Soul Cold Pressed 100% Natural Virgin Coconut Oil can be used as edible oil due to its better oxidative stability and high smoke point. It is known to be vegan, preservative-free and gluten-free.
3. Disano Cold Press Virgin Coconut Oil
Ideal for cooking, Disano Cold Press Virgin Coconut Oil is unrefined and has no added minerals yet comes brimming with other vital nutrients.
4. KLF Coconad Pure Coconut Cooking Oil Pouch
With a sweet aroma of roasted Kerala coconuts, this pure coconut cooking oil might be the perfect option to cook all your favourite rich Indian curries and snacks. Urefined, pure and aromatic, this coconut oil comes packed in a light pouch.
About Aanchal MathurAanchal doesn't share food. A cake in her vicinity is sure to disappear in a record time of 10 seconds. Besides loading up on sugar, she loves bingeing on FRIENDS with a plate of momos. Most likely to find her soulmate on a food app.