A paleo-friendly chocolate cheesecake along with fruits which is a perfectly healthy substitute to chocolate mousse.
This recipe gives the impression of a high-carb meal when in fact the rice has been substituted with cauliflower. This cauliflower biryani is cooked in coconut oil giving it a healthy twist.
It is rare to find someone who hates peanut butter. This quick recipe will crunch away your boredom and will give you a perfect tea time snack.
This energy booster is the perfect snack to nibble on. Loaded with the goodness of dates, cashew nuts and coconut, you can also throw in some seeds of your choice.
Simple yet flavoursome, this Kerala-style chutney is perfect when you need a quick accompaniment for dosa at breakfast.
A soothing vegetable curry from all the way from Kerala. Made with Southern flavours of raw bananas, drumsticks, ash gourd, yam and coconut.
Prawns cooked in coconut oil with a spicy tamarind gravy, Mangalorean style.
Coconut oil has been touted as a 'superfood' and a 'magical oil' that is the answer to most any health trouble. But how many of these claims are true or validated by science?
Here are some of the ways in which coconut oil can be used in your daily beauty routine.
Over the years, most of us have switched to packaged factory-made refined oils that are often laden with preservatives and additives. Let's get back to basics and learn how to make coconut oil at home.
An aggressive campaign based on scientific studies will be launched to counter a smear campaign that has taken the sheen away from coconut oil, a Kerala Minister said on Friday.
Coconut oil for skin care is one of the most effective and non-toxic oils available today. Not only is it high in moisture, but also helps soothe and heal skin due to its high content ...
Coconut oil is arguably the healthiest oil to use in frying, and it can transform the most humdrum of dishes.Forget scented candles - there's nothing quite like the aroma of gently warming coconut oil to ...
All of the coconut is trending and for good reason. An average coconut contains around 50% water, 35% coconut oil, 10% carbohydrates and 3.5% protein. A glass of coconut water works as a quick-fix for ...
The latest to join the exclusive category of extra virgin oils is the tropics' very own coconut as extra virgin coconut oil.
From cooking to beauty products, coconut oil is everywhere. It's extremely popular for its unique taste and the multiple health benefits it offers. It helps with weight-loss, boosts immunity, improves digestion and helps treat skin ...
Coconut growers were already facing a crisis due to palmolein imports,