Cooking Tips: 4 Legumes You Can Use To Prepare A Hearty Bowl Of Mixed Beans Salad

Here we bring some legume options that can help you put together this wholesome meal, without any struggle.

Somdatta Saha  |  Updated: January 05, 2021 17:45 IST

Cooking Tips: 4 Legumes You Can Use To Prepare A Hearty Bowl Of Mixed Beans Salad

The popularity of legumes needs no introduction. They are healthy, fulfilling and can be used to whip up various traditional and exotic dishes. From a humble bowl of dal to super luscious kebabs- legumes are versatile in the world of gastronomy. One such amazing dish is mixed beans salad. A popular choice among dieters and non-dieters, this salad is quick and easy to make and satiates your hunger anytime of the day. All you need for this dish are some pulses, beans, onion, tomato, cucumber, chillies, salt, chaat masala and lemon juice. Overnight soak the legumes, boil them and mix with the other ingredients; and a bowl of mixed beans salad is ready for you. Read on. 

1. Green Moong

Tata Sampann Green Moong

A must-have ingredient in the recipe, moong dal is a storehouse of proteins. Here's a packet of green moong that can also help you prepare healthy and tasty moong dal cheela anytime you want.

(69 ratings & reviews)

2. Lobia

Natureland Organics Cowpea Black Eye/Lobia Pouch

Lobia is low in calorie and fat and can be a great ingredient to include in your everyday meal. This packet of lobia by Natureland Organics includes no preservatives and can be used for sprouting to prepare lobia chaat for breakfast.

10% off
(86 ratings & reviews)

3. Rajma

Amazon Brand - Vedaka Premium Red Rajma

A plate of rajma chawal is comfort for all and there's no two ways about it! It is healthy, yummy and fulfilling to the core. Keeping this this in mind, we bring you a packet of premium rajma by Amazon exclusive brand Vedaka. Take a look!

Must Try
17% off
(67 ratings & reviews)

4. Chickpeas

Elworld Organic Chick Peas/Kabuli Chana

We also found a packet of chickpeas for you! From a humble bowl of hummus to the crunchy chickpea kebabs- you can use this legume to prepare various lip-smacking dishes.

Also Consider
(34 ratings & reviews)

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About Somdatta SahaExplorer- this is what Somdatta likes to call herself. Be it in terms of food, people or places, all she craves for is to know the unknown. A simple aglio olio pasta or daal-chawal and a good movie can make her day.

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