Actress Freida Pinto is celebrating her 33rd birthday today. The actress became an overnight sensation with her sensitive portrayal of Latika in the Academy winning movie, 'Slumdog Millionare'. She has featured in many successful Hollywood ventures since then like the Rise of the Planet of the Apes, and Desert Dancer. In addition to her work, Freida has also associated herself with many philanthropic ventures for women empowerment and child development. Freida, who is a global fitness and style icon, has never shied away from giving a glimpse of her fitness and diet routine to her fans through her social media profiles.
Frieda Pinto's Fitness Secrets
Freida is a fitness enthusiast. Her training includes a combination of cardio,pilates, TRX and some freestyle dancing. She also does a lot of stretching exercises. A 30-minute yoga session is a must for her every day. She doesn't follow a fixed diet, unless required for any of her roles. Her daily diet consists of an adequate fill of proteins, fats and carbs. She eats in moderation and tries to avoid sugar and white flour as much as she can. She starts her day with warm water and includes lots of fresh fruits as well as green veggies and juices in your diet to detox herself. Her breakfast is usually a mix of oatmeal, boiled egg or omelette and fruits. For her lunch, Freida has some steamed vegetables, mashed potato and salad. A bowl of hot vegetable soup and some grilled fish is what her typical dinner looks like. On her cheat days, Freida loves indulging in her favourite chocolate fondant and butterscotch pot de creme.
Have a look at some of her Instagram posts that give you a peek into her lifestyle.
That's her showcasing some mind numbing stretching on top of a rock.
Freida recently associated herself with a social initiative aimed against food wastage. Such a thoughtful gesture.
That's her making room for Christmas festivities with some hardcore training.
"Preparing for a scrumptious Christmas! Keep Moving no matter what ... Happy Christmas Eve World!!!" she captioned the image.
That's her packing some solid punch.
That's her enjoying some yummy Yakitori under a subway in Tokyo!
Here's wishing you a very Happy Birthday Freida Pinto!