(Read: The 5 Mantras Behind Katrina Kaif's Fitness: Her Secrets Revealed)
(Read: Sonam Kapoor's Weight Loss Journey: Fitness Tips Straight from Her Trainer)Kangana's Fitness Mantra
For the actress, fitness and a toned body are extremely crucial. As a person who follows a vigorous workout regime, this process is facilitated by a strict diet regimen. The secret to her glowing skin is her diet along with yoga that she practices every day without fail.
In an exclusive interview with a TV channel, Kangana shared her diet and fitness mantra. She had said, "Under the influence of Western culture, most actors and celebrities are inspired by Western clothes and are determined to fit into them and that makes it important for us to shrink in size." Her determination for a good figure is not restricted to upcoming movies alone. Sweat, strength and courage to get fit helped her strive to attain her goals. She asserts that other actors do not influence her, however, when prompted, she shared that it is Sridevi's beauty that has left her spell bound.(Read: Deepika Padukone: Giving Us Serious Fitness Goals Even at 31)
(Also read: Phillauri Movie Is Out : What Makes Anushka Sharma Stay Fit And Beautiful )Credit Goes to Yoga
Kangana has always managed to maintain her figure and she credits it to yoga. In an interview in NDTV's Glamour Show, she gave all the credit to her yoga instructor and also demonstrated a few asanas that would be beneficial to all. She also claimed that yoga transformed her life altogether. She said, "Yoga helped me achieve this kind of focus and concentration. Initially, my mind was bombarded with thoughts, which were directionless. However, with yoga, I found purpose and focus, which helped me attain stability."
Kangana has graced many magazine covers with great style and poise. There isn't someone who carries those curls with more grace than she does. She is the epitome of strength and fearlessness. What sets her apart from the rest is her versatility, and the fact that she speaks her mind with any inhibitions. Her capability to mold into any role with great ease and outshine everyone has placed her at the top of the ladder.
Her fitness trainer Leena Mogre shares that Kangana is an ectomorph which means it's difficult for her to gain weight and that could be the reason for her fit body. She has always been on the lean side and has never needed drastic weight loss strategies for any of her roles.