When we talk about a healthy diet, green vegetables often top the list. Vegetables like broccoli, cabbage, Brussels sprouts, kale and cauliflower are all powerhouses of essential nutrients that are good for the body. Most green vegetables are rich in vitamin C, vitamin K, vitamin A and calcium. Of them, broccoli in particular is a treasure trove of nutrients and is also a versatile ingredient. But most people shy away from the vegetable under the impression that it is bland and tough to cook with. However, we are here to tell you that there are many comforting ways to enjoy broccoli. To make your work easy, we have listed five quick and tasty broccoli recipes.
Here are 5 easy-to-cookbroccoli recipes:
Sometimes, all you need is an assortment of vegetables cooked with vibrant spices to make your meal healthy. Agree? Well, on such occasions, trust broccoli to come to your rescue. Make a delicious bowlful of broccoli tossed in masalas and some tangy-sweet tamarind paste.
This recipe is perfect for all the non-vegetarians out there. If you enjoy chicken dishes and want to include some greens in them, broccoli is a great pick. This dish consists of chicken cooked in lip-smacking buttermilk served hot with delectably grilled broccoli and chilli and garlic sauce.
Some of us simply love to relish pasta at any given time of the day. And, Sicilian spicy pasta is yet another drool-worthy way to add broccoli to your diet. This recipe takes about 15 minutes to make. Take a pan, cook up some broccoli and add boiled pasta of your choice with the quintessential spices of course. Don't forget to top it with cheese before you dig in.
One of the best things about Indian cuisine is the scope of experimentation it offers. This may come as a surprise to many but, yes, you can prepare a sumptuous paratha with broccoli as well. So, if you are bored with your regular flatbreads, time to take a break and make some broccoli paratha.
Wondering what to cook for breakfast? This colourful broccoli omelette recipe is a great way to begin your day.
Hope this list will help you find your favourite ways to add broccoli to your meals. Bon Appétit.