Working throughout the day, we all have the urge to snack on something delicious. We have the habit of walking around the house or typing on the laptop with something to munch on. We take one little bite, thinking it is enough to satiate the craving and a few minutes later we have finished an entire plate of samosa! While we cannot stop craving snacks, we can choose to eat healthy snacks throughout the day. And if you are someone who thinks that healthy snacks can't be yummy, then we have just the right recipe to prove you wrong and it is beetroot kebab! With this beetroot kebab recipe, you won't have to feel guilty about satisfying your cravings.
Beetroot is loaded with various health benefits. This superfood is rich in antioxidants and is knowns for boosting iron. According to the book, 'Healing Foods', by DK Publishing, "They may look tough, but beets are a delicate vegetable with a unique group of antioxidants, known as betacyanins. These pigments give beets their strong colour and are the source of their medicinal benefits, which includes supporting the liver, improving blood circulation and purifying the blood."
How To Make Beetroot Tikki:
You will need to prepare the ingredients first. Grate the beetroot, mash the tofu and prepare the ginger-garlic paste. In a mixing bowl, add grated beetroot, mashed tofu, ginger-garlic paste, salt, black pepper powder and amchur powder, mix it well. Form round-shaped kebab from the mixture, place an almond in the centre of the kebab. Coat the raw kebabs in crushed oats. Shallow fry the kebabs till they are golden brown.
Watch the step-by-step recipe video of the Beetroot Kebabs in the Header Section.
Pro Tip: Instead of shallow frying, you can also air fry or bake these beetroot kebabs as a healthy alternative.
Serve this crispy and delicious kebabs with pudina chutney or tomato ketchup and you will get a scrumptious party snack.
Sounds easy, right? Make these crispy beetroot kebab at home and do tell us in the comments section how you liked this recipe.