Protein is a big deal, especially for students who are constantly on the go. It is often described as the building block of life, helping the body build and repair tissues while keeping energy levels stable. Keeping this in mind, Birla Institute of Technology and Science, Goa, has introduced a protein-rich menu for its students. The facility will start from February 18 onwards.
An X user shared the new food menu on social media. He wrote, "BITS Goa now has a protein menu after endless student requests. Good to see that our generation is trying to bring protein in the indian diet."
Also Read: Trying A High-Protein Diet? Simple Mistakes That Can Cause More Harm Than Good
The institute's mess menu typically includes a variety of options for breakfast, lunch and dinner. Now, students can add protein-rich foods to their plates for an additional fee of Rs 90. The non-vegetarian options include favourites such as Grilled Chicken, Butter Chicken, Chicken Kadhai, Chicken Lababdar, Chicken Changezi, Chicken Afghani and Chicken Masala.
Vegetarians can choose from Paneer Tikka, Paneer Butter Masala, Grilled Paneer and Paneer Kadhai. Some lighter options include Boiled Egg, Soya and Moong Sprout, priced at Rs 20, Rs 40 and Rs 35 respectively.
BITS goa now has a protein menu after endless student requests.
Good to see that our generation is trying to bring protein in the indian diet. pic.twitter.com/6EUOBSSHoI— Divyansh (@reckt32) February 16, 2026
The decision has sparked a wave of approval online, with internet users praising BITS Goa for prioritising student nutrition.
Also Read: Masaba Gupta Gave Waffles A Protein Twist With Ragi And Chocolate - See Pic
One user wrote, "Ab banegi body [Now the body will be built]."
Abe banegi body????— Aarush Rathore (@rathore_viks) February 16, 2026
Another added, "Hyderabad campus had it before."
Hyd campus had it before ????— Random (@Tharun7791) February 16, 2026
Someone else remarked, "Then at 4 am in the night, they will be found eating plates full of Maggi."
Then at 4 am in the night,they will be found eating plates full of maggi— The king of the north (@I_am_no_one_fgh) February 16, 2026
"What were they eating all this time?" asked a user.
What were they eating all this time?— Hardik Bonthu (@bonthu_hardik) February 17, 2026
An individual shared, "Wooohooo we've come a long way. I used to lead the Mess Committee for BITS Goa back in 2011-13. My time was spent navigating sudden food inflation and its impact on student pockets."
wooohooo
we've come a long way
I used to lead the Mess Committee for BITS Goa back in 2011-13
My time was spent navigating sudden food inflation and its impact on student pockets https://t.co/o4PROt6bCa— Rishabh Goel (@garGoel91) February 17, 2026
"I still believe paying 10 rs for a boiled egg is diabolical," read a comment.
In an education please I still believe paying 10 rs for a boiled egg is diabolical.
Indian society sucks out every ounce it can from its own youth. https://t.co/lo2GH25Jcf— Pumpkin Puff ???? Regen / কুমড়োপটাশ (@bong_geek_AI) February 16, 2026
What do you think of this move? Let us know in the comments section below.












