This is a healthier version of making ladoo. These ladoos are filled with loads of nutrition to please our palate and boost our health.
Mix Veg Sizzling Platter: Who says healthy food has to be bland & boring? Nutrition and Weight loss expert Rihana shares a a recipe for mix veg platter that you can relish on even ...
Spinach Pancakes With Oats And Walnuts
About Spinach Pancakes With Oats And Walnuts Recipe: A quick, easy and nutritious pancake recipe to try for your next breakfast!
Protein-Packed Chicken Tikka Masala
About Protein-Packed Chicken Tikka Masala: One sure-fire way to reduce your stress is to have a a hearty home-cooked dinner. Here is a mouthwatering chicken tikka masala recipe, chocked-full of protein, healthy omegas, and inflammation-reducing ...
About Soya Poha Recipe: A super delicious, light and easy poha recipe with the goodness of soya. Prepare this for breakfast to give your day a healthy start.
About 2 Bean & Chicken Soup Recipe: The soup is a healthy blend of nutrition and protein, something that all age groups will enjoy. The beans and tomato combination adds to a very tex mex ...
About Moong Dal Samosa | Samosa Recipe: Have had enough of aloo filled samosas? Then try making these moong dal samosas at home with this easy recipe. A delicious mix of soaked moong dal with ...
About Oats and Chicken Porridge Recipe: This recipe makes the perfect portion, enough to keep you full till lunch. High on protein, for those looking for both taste and health, this is the recipe for ...
A legendary recipe for those crazy hectic mornings: Omelette in a Mug. Yes, we're serious! This recipe is perfect for a quick meal. It's protein-packed and versatile; works for breakfast, lunch, dinner or even a ...
Creamy, comforting and yet luxurious, start your morning with these divine scrambled eggs. Once you try this foolproof recipe, you won't eat scrambled eggs any other way.
In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming.
Protein Day 2021: 5 Classic High-Protein Indian Recipes You Should Try Today
Protein day is celebrated on 27th February, and here are some of our most favourite recipes that come loaded with good dose of protein.
Whey Protein For Weight Loss: How To Consume This Protein Supplement To Shed Kilos
Whey protein is a very popular source of protein among health enthisaists. However, can it help you in losing weight, when consumed regularly?
High-Protein Diet: Make Natural Whey Protein At Home For A Healthy Body
High-Protein Diet: Homemade whey protein can keep well in the refrigerator for 3-4 months. It would be free of any preservatives or artificial additives.
4 Homemade Protein Shakes And Salads For Building Muscles And Weight Loss
You can make your own protein shakes and salads at home, with all natural foods, which can naturally give a protein spike to your diet. We have listed some easy-to-make shakes for a high protein ...
Protein Shake Or Milk Chocolate: Which Post-Workout Drink Should You Pick?
If you agree with the importance of refuelling the body with proteins and want to avoid the supplement of protein powders, chocolate milk shake could be a great option.
6 Excellent Sources Of Vegetarian Protein For Your Daily Diet
We all know that protein is the building block of the body. You don't only need meat, here are 6 excellent sources of vegetarian protein to add to your daily diet.
Dietary Protein Benefits: How It Can Help You Gain Muscles
Does your diet contain a good dose of protein? You need to increase your protein intake if you want to build muscles.
High-Protein Diet: Best Vegetarian And Non-Vegetarian Sources Of Protein To Add To Your Salad Meals
High-Protein Diet: But if you are looking to cut carbohydrates from your diet, then salad bowls make for excellent facilitators. Here are some of the best veg and non-veg dietary sources of protein that go ...
Protein Shake: This 4-Ingredient Protein Shake May Help Burn Those Extra Kilos
Protein helps build muscle; moreover, it helps in muscle recovery. After an intense session of work out, some of your muscles do take a beating; therefore, to recuperate from the wear and tear, you require ...