About Soya Poha Recipe: A super delicious, light and easy poha recipe with the goodness of soya. Prepare this for breakfast to give your day a healthy start.
About Oats and Chicken Porridge Recipe: This recipe makes the perfect portion, enough to keep you full till lunch. High on protein, for those looking for both taste and health, this is the recipe for ...
A legendary recipe for those crazy hectic mornings: Omelette in a Mug. Yes, we're serious! This recipe is perfect for a quick meal. It's protein-packed and versatile; works for breakfast, lunch, dinner or even a ...
Creamy, comforting and yet luxurious, start your morning with these divine scrambled eggs. Once you try this foolproof recipe, you won't eat scrambled eggs any other way.
Fish fried whole with a combination of spices. The skin is good when it becomes crisp on frying. A high protein meal.
In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming.
Whey protein is a very popular source of protein among health enthisaists. However, can it help you in losing weight, when consumed regularly?
High-Protein Diet: Homemade whey protein can keep well in the refrigerator for 3-4 months. It would be free of any preservatives or artificial additives.
You can make your own protein shakes and salads at home, with all natural foods, which can naturally give a protein spike to your diet. We have listed some easy-to-make shakes for a high protein ...
If you agree with the importance of refuelling the body with proteins and want to avoid the supplement of protein powders, chocolate milk shake could be a great option.
We all know that protein is the building block of the body. You don't only need meat, here are 6 excellent sources of vegetarian protein to add to your daily diet.
Does your diet contain a good dose of protein? You need to increase your protein intake if you want to build muscles.
High-Protein Diet: But if you are looking to cut carbohydrates from your diet, then salad bowls make for excellent facilitators. Here are some of the best veg and non-veg dietary sources of protein that go ...
Researchers said, mapping all the proteins found in the dolphin genome could pave the way for finding a new way to treat some common diseases that affect humans.
A new study, conducted at the Newcastle University in London, suggests that eating whey protein for breakfast can help in tackling unwanted cravings through the day.