Protein-rich cottage cheese and low-cal cucumber make a stellar pair in this salad. Add crunchy onions and tangy tomatoes, and you get a mish-mash of different flavours with a range of nutrients.
Rice Paper Veggie Wraps With Protein
Rice paper veggie wraps are super healthy, easy to make and perfect for meal prepping. It is light, complete, refreshing and excellent for children's snack boxes and picnics. Besides, it can be prepared in advance ...
This is a healthier version of making ladoo. These ladoos are filled with loads of nutrition to please our palate and boost our health.
Mix Veg Sizzling Platter: Who says healthy food has to be bland & boring? Nutrition and Weight loss expert Rihana shares a a recipe for mix veg platter that you can relish on even ...
Spinach Pancakes With Oats And Walnuts
About Spinach Pancakes With Oats And Walnuts Recipe: A quick, easy and nutritious pancake recipe to try for your next breakfast!
Protein-Packed Chicken Tikka Masala
About Protein-Packed Chicken Tikka Masala: One sure-fire way to reduce your stress is to have a a hearty home-cooked dinner. Here is a mouthwatering chicken tikka masala recipe, chocked-full of protein, healthy omegas, and inflammation-reducing ...
About Soya Poha Recipe: A super delicious, light and easy poha recipe with the goodness of soya. Prepare this for breakfast to give your day a healthy start.
About 2 Bean & Chicken Soup Recipe: The soup is a healthy blend of nutrition and protein, something that all age groups will enjoy. The beans and tomato combination adds to a very tex mex ...
About Moong Dal Samosa | Samosa Recipe: Have had enough of aloo filled samosas? Then try making these moong dal samosas at home with this easy recipe. A delicious mix of soaked moong dal with ...
About Oats and Chicken Porridge Recipe: This recipe makes the perfect portion, enough to keep you full till lunch. High on protein, for those looking for both taste and health, this is the recipe for ...
Protein Week 2021: 5 High-Quality Sources Of Protein To Include In Your Diet
Protein Week 2021: There are several high-quality protein sources available, both animal and plant based. Here are the top five protein-rich foods.
In the post that talked, 'All about protein', Rashi Chowdhary talked about a feedback loop, which she said was crucial in deciding how much protein one should be consuming.
11 Ways to Get Enough Protein in Your Diet
It is extremely essential to include adequate amount of protein throughout the day for your physical wellbeing, to repair muscles, manage blood sugar levels, to provide immunity and strength and help in weight loss.
Protein Day 2021: 5 Classic High-Protein Indian Recipes You Should Try Today
Protein day is celebrated on 27th February, and here are some of our most favourite recipes that come loaded with good dose of protein.
Whey Protein For Weight Loss: How To Consume This Protein Supplement To Shed Kilos
Whey protein is a very popular source of protein among health enthisaists. However, can it help you in losing weight, when consumed regularly?
High-Protein Diet: Make Natural Whey Protein At Home For A Healthy Body
High-Protein Diet: Homemade whey protein can keep well in the refrigerator for 3-4 months. It would be free of any preservatives or artificial additives.
4 Homemade Protein Shakes And Salads For Building Muscles And Weight Loss
You can make your own protein shakes and salads at home, with all natural foods, which can naturally give a protein spike to your diet. We have listed some easy-to-make shakes for a high protein ...
Protein Shake Or Milk Chocolate: Which Post-Workout Drink Should You Pick?
If you agree with the importance of refuelling the body with proteins and want to avoid the supplement of protein powders, chocolate milk shake could be a great option.
What Is The Right Time To Have Protein? Expert Reveals
Protein Benefits: Proteins are essential for functions like blood clotting, fluid balance, immune system responses, good vision, they are a structural component of hormones and enzymes.
6 Excellent Sources Of Vegetarian Protein For Your Daily Diet
We all know that protein is the building block of the body. You don't only need meat, here are 6 excellent sources of vegetarian protein to add to your daily diet.