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Quinoa is aptly called the super-grain and is touted as a complete food in itself owing to its nutritional profile. Quinoa is enriched with magnesium, proteins, niacin, potassium, monounsaturated fat, copper, phosphorus, zinc, vitamin E and B6, riboflavin, iron, thiamine. The super grain is also low in carbohydrates and loaded with fiber. Adding this wonder grain to your diet will facilitate good digestion and weight loss. Surprisingly, the super-grain has more calcium for you than cow's milk.
If you are not sure how to cook with this wonder grain, our best recipes will give you enough ideas to get inspired.
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A hearty twist to your regular risotto.
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Orange Walnut Quinoa with Chickpeas and Mint
Wonderful flavours bathed in healthy ingredients.
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Quinoa with Vegetables
Garden fresh veggies are cooked with quinoa in subtle spices.
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Quinoa Lentil Salad
The goodness of quinoa and lentil come together to give you this hearty salad.
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Tabbouleh Salad with Red Quinoa
A healthy dose of quinoa bathed in Middle-Eastern spices.