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Gluten-Free Amaranth: Exciting Ways to Add it to Your Diet

A regular hit during fasting festivities, the humble amaranth - popularly called ramdana in most places across the country - has been around since quite some time. Remember, those dreamy chikkis or ladoos made out of its seeds? - a vivid memory from our childhood days. Amaranth, has now been touted as a super grain because of its rich nutritional profile. Not only is it gluten free but also enriched with protein, vitamins and minerals and antioxidants. It is full of fibre and excellent for digestion. Add it to your regular meals with no fuss. Just roll them into heart-warming ladoos, chikkis or push over to explore a whole new world of delicacies raked up using this super grain. From salads, to soups or even in desserts, there are options manifold.
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