A hit during fasting festivities, the humble amaranth
- popularly called Ramdana
in most places across the country - has been around since quite some time. Remember those dreamy chikkis
made out of its seeds - a vivid memory from our childhood days? Amaranth, has now been touted as a super grain because of its rich nutritional profile. Not only is it gluten
free but also enriched with protein, vitamins and minerals and antioxidants. It is full of fiber
and excellent for digestion.
Add it to your regular meals with no fuss. Just roll them into heart-warming ladoos
or explore a whole new world of delicacies raked up using this super grain. From salads
, to soups
or even desserts
, there are options manifold.