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Allahabadi Tehri Recipe
- NDTV Food
![Allahabadi Tehri](https://i.ndtvimg.com/i/2017-12/allahabadi-tehri_620x330_81513660428.jpg)
How To Make Allahabadi TehriNDTV Food
About Allahabadi Tehri Recipe: Popular in Allahabad, this tehri is very easy to cook. A healthy bowl full of vegetables is a perfect way to up the nutrient game for kids.
- Total Cook Time 45 mins
- Prep Time 10 mins
- Cook Time 35 mins
- Recipe Servings4
- Easy
![](https://food.ndtv.com/static/responsive/images/recipe-img-rt.png)
Ingredients of Allahabadi Tehri
- 2 Tbsp Mustard Oil
- 2 nos Potatoes
- 2 nos Bay Leaves
- 1 Cinnamon Stick
- 4 nos Black Peppercorns
- 4 nos Cloves
- 2 nos Black Cardamoms
- 5 nos Green Cardamoms
- 1 Onion, chopped
- 1 tsp Ginger, chopped
- 1 tsp Garlic , chopped
- 2 nos Green Chillis, chopped
- 1 tsp Cumin Powder
- 1 tsp Coriander Powder
- 1 tsp Turmeric Powder
- 1/2 tsp Red Chilli Powder
- 1/4 tsp Hing Water
- 1/2 tsp Salt
- 1 Carrot, chopped
- 1 cup Cauliflower, chopped
- 2 tsp Beans , chopped
- 2 tsp Peas
- 2 tbsp Curd
- 2 tsp Coriander Leaves
- 1 cup Rice
- 2 cups Vegetable Stock
How to Make Allahabadi Tehri
HideShow Media1.
In a heavy bottomed pan heat mustard oil to fry potatoes till golden brown.![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
2.
Now take oil in a pressure cooker and add bay leaves, cinnamon stick, black peppercorns, cloves along with black and green cardamoms.![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
3.
Saute for 2-3 minutes on a low flame and then add chopped onion to it and cook for a while.![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
4.
Add ginger, garlic and green chillies and stir for about 2-3 minutes for the flavour to come out.![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
5.
Now add the spices such as cumin powder, coriander powder, turmeric powder and red chilli powder, followed by hing water and salt. Mix well.![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
6.
Add vegetables like carrot, cauliflower, beans, peas and fried potatoes. Mix all the ingredients well and let all the spices cook for 4-5 minutes along with the vegetables.![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
7.
Add curd, coriander leaves and rice. Stir lightly so as to mix the rice with all the ingredients thoroughly.![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
8.
At last add the vegetable stock and stir thoroughly.![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
9.
Now pressure cook this Tehri for 1 whistle.![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
10.
Switch off the gas and pour out the rice tehri in a serving bowl and serve hot, garnished with fresh coriander leaves.![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
![Allahabadi Tehri Allahabadi Tehri](https://food.ndtv.com/static/web/images/food-default-205x205.png)
Watch the step by step recipe of Allahabadi Tehri here: