One of the most revered spices for both cooking and healing, turmeric has a long history of use in Ayurvedic medicine. Turmeric milk, also sometimes referred to as golden milk, is an infusion of either dry turmeric powder or fresh turmeric root (rhizome) in milk. It is traditionally used in Indian households for treating specific diseases as well as a tonic for general health. This drink is easy to prepare and highly palatable. If you want to feel warm, energized, and ready to tackle the day but don’t have the time, then this quick one is for you !
Ingredients of Anti-Ageing Haldi Drink
4-6 Pieces Pineapple, sliced
1 tsp Virgin Coconut Oil
1/2 tsp Cinnamon Powder
1/2 tsp Haldi
1/2 tsp Ginger, grated
1 Tbsp Flax Seeds
1/2 Cup Coconut Milk
How to Make Anti-Ageing Haldi Drink
1.Cut half a banana into thick slices.
2.Add pineapple, virgin coconut oil, cinnamon powder, haldi, grated ginger and flax seeds to banana.
3.Pour coconut milk over the mix.
4.Blend them all together to make a shake.
5.Pour it in a glass and serve.
Watch the step by step recipe of Anti-Ageing Haldi Drink here :
This recipe is for one serving, increase the quantity of the ingredients according to serving.