Honey and Whole Grain Mustard Chicken Recipe
Chicken marinated in honey and homemade mustard paste, baked till tender.
- Total Cook Time 35 mins
- Prep Time 10 mins
- Cook Time 25 mins
- Recipe Servings8
Ingredients of Honey and Whole Grain Mustard Chicken
- 1 chicken, skinned and cut into 8 pieces
- For the marinade:
- 4 Tbsp lemon juice
- 4 Tbsp honey
- 1 Tbsp sunflower oil
- 2 Tbsp whole grain mustard
- Salt and freshly ground black pepper
- 1 tsp peeled & grated ginger
- Chopped garden herbs, for garnish
- For whole grain mustard:
- 2 Tbsp rai
- 2 Tbsp sarson
- 2 Tbsp whole / split yellow mustard seeds
- Vinegar to cover
- 4 tbsp prepared mustard paste
How to Make Honey and Whole Grain Mustard ChickenHideShow Media
For the homemade mustard:
Place the mustard seeds into a bowl. Cover with vinegar.
Set the bowl outside in the sunshine for 2-3 days or until the seeds have swollen in size.
Drain off the excess vinegar. Grind to a coarse paste or blend in segments.
Mix with the prepared mustard paste.
Spoon into an airtight bottle and allow it to mature for at least 3 days before tasting.
For the chicken:
Mix all the ingredients for the marinade. Coat the chicken and marinate overnight in the fridge.
Place the chicken on a tray & spoon over 1-2 tbsp of the marinade.
Cook in a pre-heated oven at 200 degrees centigrade for 20 minutes.
When tender, remove from the oven and transfer to a serving dish.
Garnish with chopped fresh herbs.
Arrange on a bed of spinach leaves, tomatoes & almonds.
Flambe with 2 tbsp of whiskey