Meat Loaf Recipe

 
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Meat Loaf
How to make Meat Loaf
  • Recipe By: NDTV Food
  • Recipe Servings: 2
  • Prep Time:
  • Cook Time:
  • Total Cook Time:
  • Difficulty Level: Medium

Minced meat baked into a loaf with a tomato topping, served with a refreshing rice salad.

Ingredients of Meat Loaf

  • 740 gms minced meat
  • 100 gms fresh breadcrumbs
  • 4 tbsp lemon juice
  • 2 tsp garlic paste
  • 3 ground onions
  • 2 tsp dried basil
  • Salt and pepper
  • 1 beaten egg
  • 1 tbsp beaten butter
  • For the Topping:
  • 5 tbsp tomato ketchup
  • 2 tbsp jaggery, grated
  • 2 tsp prepared mustard
  • 2 Tbsp vinegar
  • 1/4 tsp mild chilli powder
  • 2 cloves
  • 1 tsp strained ginger juice
  • 1 sliced lime
  • For the Rice Salad:
  • 8 Tbsp cooked rice
  • 1 green capsicum
  • 100 gm blanched beans
  • 100 gm cooked peas
  • 100 gm torn spinach leaves
  • 100 gm sliced spring onions
  • 2 Tbsp shredded garden herbs
  • For the Dressing:
  • 4 Tbsp olive/salad oil
  • 2 Tbsp lemon juice
  • 1 tsp garlic paste
  • 1/2 tsp oregano
  • Pinch of mustard powder
  • Salt and pepper

How to Make Meat Loaf

  • 1.Mix all meat loaf ingredients together.
  • 2.Press into an oiled 1 kg loaf tin.
  • 3.Bake at 180 degrees c for 15 minutes.
  • 4.Mix topping ingredients together. Spoon over loaf.
  • 5.Arrange lemon slices on top. Continue cooking for a further half hour.
  • 6.Serve with rice salad.
  • 7.For Rice Salad:
  • 8.Combine salad ingredients together.
  • 9.Whisk together items for dressing.
  • 10.Pour over rice salad. Chill and serve with meat loaf.
Key Ingredients: minced meat, fresh breadcrumbs, lemon juice, garlic paste, ground onions, dried basil, Salt and pepper, beaten butter, tomato ketchup, jaggery,

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