Sugar-Free Rice Pudding Recipe
How to make Sugar-Free Rice Pudding
- Chef:
- Recipe Servings: 4
- Prep Time:
- Cook Time:
- Total Cook Time:
- Difficulty Level: Medium
A delectable sugar-free rice pudding - for those of you who are wanting to cut down on the calories!
Ingredients of Sugar-Free Rice Pudding
- For the Rice Pudding:
- 250 ml of coconut milk
- 100 ml milk
- 3-4 lime leaves
- A small stalk of lemon grass
- 1 cinnamon stick
- 150 gm of cooked long grain basmati rice
- 1-2 pods of cardamom
- 1/4 tsp of fresh ground nutmeg
- 3-4 measures of sugar free
- For the Pineapple-Ginger Compote:
- 200 gm of fresh pineapple, finely chopped
- 1 tsp of butter
- 1 tsp of ginger, finely chopped
- 1/2 tsp lime zest (approximately 1/2 lime)
- 1 Tbsp of lime juice
- 4 measures sugar free
How to Make Sugar-Free Rice Pudding
- For Rice Pudding:
- 1.Combine coconut milk and milk in a saucepan with lime leaves and a small stalk of lemon grass, cinnamon stick, nutmeg and cardamom pods in a 3-4 qt. saucepan and bring to a boil over medium-high heat.
- 2.Reduce heat to low and simmer 20 minutes until slightly thickened, stirring frequently. Strain the milk into another saucepan.
- 3.Add cooked rice continuously stirring to combine.
- 4.Return mixture to a simmer and continue to cook, stirring often, until rice has absorbed much of the milk base and pudding has thickened. Cook for about 10-15 minutes.
- For Pineapple Ginger Compote:
- 1.In a hot pan, add the butter. Once the butter melts add the chopped pineapple, cook in the butter till soft.
- 2.To this, add the ginger, lime zest, sugar free and lime juice. Mix all the ingredients together until it reduces to a nice thick consistency.
- 3.Spoon warm pudding into bowl and top with the pineapple and ginger compote.
Key Ingredients: 250 ml of coconut milk, 100 ml milk, 3-4 lime leaves, A small stalk of lemon grass, 1 cinnamon stick, 150 gm of cooked long grain basmati rice, 1-2 pods of cardamom, 1/4 tsp of fresh ground nutmeg, 3-4 measures of sugar free, 200 gm of fresh pineapple, finely chopped, 1 tsp of butter, 1 tsp of ginger, finely chopped, 1/2 tsp lime zest (approximately 1/2 lime), 1 Tbsp of lime juice, 4 measures sugar free
