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Thandai / Sardai Mixture Recipe
Re-constitute this mix of poppy seeds, almonds and rose petals. Mixed with milk for a refreshing summer cooler.
- Total Cook Time 20 mins
- Prep Time 10 mins
- Cook Time 10 mins
- Recipe Servings2
- Easy
Ingredients of Thandai / Sardai Mixture
- 1/4 cup poppy seeds
- 1/2 cup melon seeds-dried and peeled
- 1/4 cup almonds
- 2 Tbsp fennel seeds
- 2 Tbsp dried red rose petals
- 1.5 tsp peppercorns
How to Make Thandai / Sardai Mixture
1.
Grind all the ingredients together.
2.
Mix with milk and serve chilled.
Nutritional Value
- 415 KcalCalories
- 17gProtien
- 33gFats
- 16gCarbs
- 2gCholesterol
- 16gFibre
- 98MgSodium
- 747MgPotassium
- 8MgIron