Tofu Burger Recipe

 
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Tofu Burger
How to make Tofu Burger
  • Recipe By: NDTV Food
  • Recipe Servings: 2
  • Prep Time:
  • Cook Time:
  • Total Cook Time:
  • Difficulty Level: Easy

About Tofu Burger Recipe: Tofu, chick peas, roasted nuts and vegetables mixed together to form a pattie. Sliced between burger buns and slathered with garlicky tahini sauce.

Ingredients of Tofu Burger

  • 500 grams firm tofu, crumbled
  • 200 grams roasted nut crumbs (Almond)
  • 100-120 grams chickpea (cooked )
  • 2 Tbsp soya sauce
  • 4 Tbsp sunflower oil
  • 2 garlic cloves, chopped
  • 1 tsp cumin seeds
  • 2 onions, chopped
  • 2 carrots, chopped
  • 1/2 stalk of celery, chopped
  • 1 nutmeg
  • 1/4 cup tahini paste
  • Salt
  • Pepper
  • For the garlicky tahini paste:
  • Garlic
  • Lemon juice
  • Water

How to Make Tofu Burger

  • 1.Saute the garlic and cumin in sunflower oil. Add the carrots, celery, onion and saute for a few minutes.
  • 2.Grate the nutmeg over the vegetable mixture.
  • 3.In a bowl, add tofu, chickpeas, soy sauce, roasted nuts, 1 tablespoon of tahini paste, salt, pepper, bread crumbs and mix well by hand.
  • 4.To the tofu mix, add the sauteed vegetables and fold.
  • 5.Mould the mixture into burger size patties and fry in the pan with some oil for 2-2 1/2 minutes or till golden brown on both sides.
  • 6.Toast the buns.
  • For the garlic tahini sauce:
  • 1.Put the tahini paste into a bowl, and add chopped garlic, lemon juice, water, 1/2 tsp of salt and mix well until smooth.
  • 2.To Serve: Slather the tahini paste on buns. Add rocket leaves, sandwich the patty in between. Serve with fries.
  • 3.For Fries recipe: Click here
Tags: TofuBurger

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