Tofu

Too much of anything, including something as nutritious as tofu, can be bad for you. Here are 5 things that may happen if you start eating too much tofu as part of your everyday meals.

For years, paneer (cottage cheese) has grabbed all the attention as far as vegetarians are concerned. In recent years though, some of this spotlight has shifted to Tofu or Soy paneer which has started to ...

Whoever said salads were boring definitely did not taste this protein-rich nutritious bowl of chickpea (chana) and tofu salad.

Best Indian Tofu Recipes- Find here a list of best Indian tofu recipes to try at home. From tofu bhurji to pakoda to kofta with key ingredients and a step by step process.

Tofu Recipes: A healthy substitute for cottage cheese, tofu is a great soy product loved for its health benefits and versatility. It is made from three simple ingredients - soybeans, water and a curdling agent. ...

This is sweet and bright, and perfect for the holidays. Serve with mashed sweet potatoes, roasted squash, risotto or the like.

I thought I had run the gamut of tofu techniques.

Eating tofu daily could prove beneficial as eating food that contain higher amounts of isoflavones is linked to a moderately lower risk of heart disease.

It's not likely that tofu will become anyone's favorite food; this we know. Those who grew up in households where it was well prepared may relish it, but for the rest of us it's a ...

It won't fool anyone into thinking it's really cheese, but that doesn't matter, because it's delicious nonetheless. It offers protein and a little bulk, turning what might seem like a side salad into a meal.