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Balanced diet

'Balanced Diet' - 108 New Result(s)
  • Winter Balanced Diet: How To Include 5 Food Components In Winter Diet
    Winter Balanced Diet: How To Include 5 Food Components In Winter Diet

    Balanced Diet for Winters: It is important to consume a healthy diet that balances all the nutrients in significant quantities during the winter season.

  • 5 Effective Ways To Create A Balanced Diet Chart For Working Professionals
    5 Effective Ways To Create A Balanced Diet Chart For Working Professionals

    Balanced Diet Chart: As a working professional, you must make a conscious effort to include nutrient-rich foods in your diet.

  • People Who Eat Balanced Diet Have Better Mental Health Outcomes And Cognitive Function: Latest Research
    People Who Eat Balanced Diet Have Better Mental Health Outcomes And Cognitive Function: Latest Research

    Eating a healthy and balanced diet can be great for your brain health, according to the latest research. Read on to learn how to follow a balanced Indian diet.

  • Balanced Diet Chart: A Complete Guide To Healthy Eating
    Balanced Diet Chart: A Complete Guide To Healthy Eating

    In order to lead a healthy life, it is essential to follow a balanced diet. Balanced diet is associated with good health, prevention of diseases and recovery from illnesses. A healthy and balanced diet protects ...

  • Ideal Balanced Diet: What Should You Really Eat?
    Ideal Balanced Diet: What Should You Really Eat?

    The rules for a balanced diet seem simple but that's not the whole story. How much do you need daily, when is the best time to eat proteins or carbs and what should the portion ...

  • How to Build Muscles: 5 Foods That Can Help You
    How to Build Muscles: 5 Foods That Can Help You

    Food is the cellular foundation through which optimal health and fitness can be obtained. A well balanced diet is important for building muscles. Here are 5 foods that can help.

  • Mira Rajput's
    Mira Rajput's "Balanced Diet" Gets Complete With This Dish

    Mira Rajput loves to indulge in delicious and healthy food.

  • Eating A Healthy Diet And Exercising More May Reduce Risk Of Dementia
    Eating A Healthy Diet And Exercising More May Reduce Risk Of Dementia

    Eating a healthy and balanced diet, exercising regularly, consuming less alcohol, maintaining healthy blood pressure and avoiding tobacco intake are some of the factors that may help reduce risk of dementia, suggests WHO.

  • How I Lost 2.5 Kilos In Just Two Weeks
    How I Lost 2.5 Kilos In Just Two Weeks

    I realized at the beginning of 2017 that I wasn't fitting into my favourite little black dress for the New Year's Eve party. Depressed, I wore a loose jacket over it for hiding the bulge. ...

  • Fitness Expert Kayla Itsines Calls This Greek Dish Her Go-To Balanced Meal
    Fitness Expert Kayla Itsines Calls This Greek Dish Her Go-To Balanced Meal

    Eating a balanced diet is of the utmost importance in the quest for weight loss. Here's the Greek dish that fitness trainer Kayla Itsines recommends.

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