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Balanced Diet

Balanced Diet - 92 News Result(s)
  • Winter Balanced Diet: How To Include 5 Food Components In Winter Diet
    Winter Balanced Diet: How To Include 5 Food Components In Winter Diet

    Balanced Diet for Winters: It is important to consume a healthy diet that balances all the nutrients in significant quantities during the winter season.

  • Balanced Diet Chart: A Complete Guide To Healthy Eating
    Balanced Diet Chart: A Complete Guide To Healthy Eating

    In order to lead a healthy life, it is essential to follow a balanced diet. Balanced diet is associated with good health, prevention of diseases and recovery from illnesses. A healthy and balanced diet protects ...

  • Ideal Balanced Diet: What Should You Really Eat?
    Ideal Balanced Diet: What Should You Really Eat?

    The rules for a balanced diet seem simple but that's not the whole story. How much do you need daily, when is the best time to eat proteins or carbs and what should the portion ...

  • How to Build Muscles: 5 Foods That Can Help You
    How to Build Muscles: 5 Foods That Can Help You

    Food is the cellular foundation through which optimal health and fitness can be obtained. A well balanced diet is important for building muscles. Here are 5 foods that can help.

  • Mira Rajput's
    Mira Rajput's "Balanced Diet" Gets Complete With This Dish

    Mira Rajput loves to indulge in delicious and healthy food.

  • Eating A Healthy Diet And Exercising More May Reduce Risk Of Dementia
    Eating A Healthy Diet And Exercising More May Reduce Risk Of Dementia

    Eating a healthy and balanced diet, exercising regularly, consuming less alcohol, maintaining healthy blood pressure and avoiding tobacco intake are some of the factors that may help reduce risk of dementia, suggests WHO.

  • How I Lost 2.5 Kilos In Just Two Weeks
    How I Lost 2.5 Kilos In Just Two Weeks

    I realized at the beginning of 2017 that I wasn't fitting into my favourite little black dress for the New Year's Eve party. Depressed, I wore a loose jacket over it for hiding the bulge. ...

  • Fitness Expert Kayla Itsines Calls This Greek Dish Her Go-To Balanced Meal
    Fitness Expert Kayla Itsines Calls This Greek Dish Her Go-To Balanced Meal

    Eating a balanced diet is of the utmost importance in the quest for weight loss. Here's the Greek dish that fitness trainer Kayla Itsines recommends.

  • Salman Khan Opens Up About His Favourite Dishes and More
    Salman Khan Opens Up About His Favourite Dishes and More

    Take inspiration from this mega Bollywood superstar Salman Khan, who says he likes to live a healthy lifestyle and tries to stick to a balanced diet.

  • Wedding Diet Tips: 5 Unfriendly Foods For Brides
    Wedding Diet Tips: 5 Unfriendly Foods For Brides

    A nutritious, balanced diet will go a long way in making your skin glow and keep you feeling and looking fresh.

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