Cardamom benefits

Here is a perfect detox recipe that will not only flush out toxins from your body but will also aid in weight loss. It is called Cardamom Water.

Black cardamom may be lying neglected in your spice drawer, only to be used for making some curries. Add this spice to your daily diet through tea, soup and detox water and reap its multiple ...

Cardamom for hypertension: Elaichi or cadamom has been known to lower systolic, diastolic and mean blood pressure in patients.

Cardamom has been used in ancient Ayurveda practices for its healing prowess. See how it is beneficial for a diabetes diet.

We discuss one quick tip that can make your delicious lassi aromatic and more nutritious. All you need to do is - add a pinch of cardamom powder to it.

Indian household kitchens are a treasure trove of ingredients that not only add flavour to various dishes but also come replete with health benefiting properties. One such ingredient that is immensely used in a variety ...

The health benefits of this spice mix is a sum total of the health benefits of the individual spices in the mix; the benefits vary in terms of the ratio of the mix and how ...

From fighting cold and flu to strengthening immunity to managing cholesterol and diabetes, many experts believe that spices have influential role in healing us from within.

Here are ten wonderful health benefits of cardamom that you must know about.

Although it's the green cardamom or chhoti elaichi that is most often used in sweets and savouries, the black cardamom or moti elaichi is equally beneficial and useful. Here are some basic differences between the ...