Dal Protein

Dal and rajma are beloved Indian staples, both rich in protein and nutrients. Curious which one gives you more protein per serving?

Giving a pump to the protein content in chilla, Health Practitioner and Nutritionist Shilpa Arora ND shared a chilla recipe that has moong dal in it.

Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong. Here's what nutritionist Deepsikha Jain has to say on the ...

Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial ...

Be it snacks, mains or dessert there is always something that you can do with moong and impress everyone on the dining table.

In an Instagram post, Nmami Agarwal says though dal is a good source of protein, it's an incomplete protein.

Moong dal is an incredible source of plant-based protein. Protein helps induce the feeling of satiety. This moong dal recipe is a great way to add protein to your diet without compromising on the flavour.

Comprising a wealth of antioxidant, minerals, fibre and protein, moong dal is one of the healthiest additions you can make to your diet. If you regularly consume moong dal, you must have also heard about ...

If you have just started exploring yourself in the kitchen during this lockdown, there is no better starting point than dals. Here are recipes of some of India's finest dal preparations.

You can also add a host of other veggies to your dal like lauki, bhindi and potatoes to make it richer in nutrients.