Diet food

Unfortunately, the reality of diet foods is pretty sad. It has been a hot topic of debate among health experts and fitness enthusiasts for a long time now.

Raw Food Diet: The raw food diet, often called raw foodism or raw veganism, is composed of mostly or completely raw and unprocessed foods.

To follow this diet rightly, you need to be mindful of the foods you consume. To help you with that, we have shortlisted 5 best keto-friendly foods to add to the diet. Take a look ...

As Keto diet is gaining popularity around the world, the demand for more variety of 'Keto-friendly' foods is also rising.

During winters we also see a change in taste preferences - we crave for hot and spicy foods as well as want to indulge in something hot and sweet, which in reality is our nemesis.

Alkaline foods are important to bring about an acidic balance and thus should be a part of your daily diet.

Diwali season is often accompanied by deteriorating air quality. Here's how you can keep your lungs healthy through a healthy and balanced diet.

Which diet you should follow? Experts reveal top diets that will suit your fitness goals.

There are various diet regime that are not as healthy as you think. We will bring your attention to some of those food habits. Read on.

Weight loss tips: Just by making small changes in your diet and focusing on diet food for fat loss, you can reduce belly fat in no time