Unfortunately, the reality of diet foods is pretty sad. It has been a hot topic of debate among health experts and fitness enthusiasts for a long time now.
As Keto diet is gaining popularity around the world, the demand for more variety of 'Keto-friendly' foods is also rising.
Alkaline foods are important to bring about an acidic balance and thus should be a part of your daily diet.
A recent study has found that ketogenic diet can lead to several flu-like symptoms within the first few weeks of the eating plan, but gets diminished with time.
Instead of counting how many calories you are eating, focus on what nutrients you are consuming and your calorie count will automatically come within the healthy range.
Pregnancy is the most unexceptional moment in a woman's life. Her diet plays a crucial role for the baby's well-being. Here are 10 food that are a strict no during pregnancy.
A low-carb diet would automatically alter the body's metabolism to make use of fats and protein to derive energy, leading to weight loss. Here's a look at the diet and Ketogenic diet foods.
We've pulled together a list of places which help you jump onto the calorie-conscious bandwagon, from home-cooked meals to customized boxes. Yes, its true! You can now get healthy food delivered to your desk.
Celebrity chef Ranveer Brar believes that fruit diet is the only food habit that a human body can survive on for a lifetime.
The USDA Food Pyramid puts greater emphasis on fats as American diets are chiefly laced with tans and saturated fats.