Food Experts

Can we cook dal in a pressure cooker? Is it safe to consume pressure-cooked dal? We have food connoisseur Krish Ashok explaining it all. Read on.

Staying on track when it comes to your diet is easier said than done. Food cravings can make or break your fitness plans. Here are some tips to try!

Antioxidant is an essential compound to keep our body functioning smoothly. In this article, we got you some smart ways to incorporate more antioxidants in diet.

Hormonal acne requires a specific set of nutrients to keep it in check. Here are expert-approved foods and tips to improve your skin health.

What you eat affects blood sugar, yes - but how you eat it might matter more. An expert breaks down how refrigerating some basic cooked foods can support better blood sugar balance.

Protein is important for us but not all of us get enough of it. Read the article to know how much and how to get your daily protein fix.

Our food experts stare into the crystal ball to reveal the tastes youll crave, the cuisines you'll want to try and restaurants youll queue up for in the New Year.

We understand how difficult it could be to find certain Western foods. But not anymore! Nutritionist Deepsikha Jain has given easy desi food swaps for those times!

Tired of dealing with hormonal issues? These nutritionist-approved summer foods might just be the natural fix your body needs for a smoother, healthier season.

A quick lowdown on what food experts and enthusiasts like to relish on Diwali.