Korri Gassi Recipe: This chicken curry from Karnataka is a balance of spice and creamy coconut milk.
Traditionally referred to as korri gassi, it is juicy chicken pieces bathed in gravy made with coconut milk, tamarind paste and different other exotic local ingredients.
This spicy and tangy Mangalorean fish gassi is so good that it will make you forget all about the other fish curries you have ever had!
This delicious mutton recipe comes from the region of Karwar. This cuisine is unique because it holds on to its traditional roots despite certain influences from Portuguese.
If you experience gassiness after dinner, it may be due to these vegetables. Learn which veggies to steer clear of at night.
These dishes are easy to make and are packed with flavours
Bring the rich and coconutty flavours of Mangalore to your plate with this quick and easy prawn curry.
Some foods like beans and fizzy drinks can cause digestive problems, such as bloating, particularly for people with food intolerances or sensitivities. If you're experiencing bloating, tweaking your diet can help alleviate the symptoms.
Despite being our favourites, beans like kidney beans (rajma), black beans, soybean and lima beans have gained a reputation of making people gassy
Home remedies for bloating: Stomach uneasiness post meals is a common problem. Dietitian Manpreet Kalra has suggested 5 simple solutions that you can try at home.