Winter diet: While the urge to binge on high calorie food is at an all-time high in winters, here's why it may not be such a good idea after all.
Here's a list of six high calorie foods that provide little nutrition and can hinder your weight loss.
A large chunk of the global adult population (around 30 per cent) is either overweight or obese
A recent study established that our brain activity may be related to food cravings. According to health experts, a certain area in brain - dorsolateral prefrontal cortex - is responsible for triggering food cravings. The ...
Some scientists have discovered that the period of food coma may be responsible in formation and storage of long-term memories. Food coma makes us slip into a temporary mode of sub-consciousness that feels like drowsiness, ...
While consumption of junk and high-calorie foods is undoubtedly a leading cause of obesity, a recent study, published in the journal Obesity Reviews, has shed light on another reason that may be a key factor ...
Oily food is something many of us can't help but indulge in. Here are some ways to recover from the indulgence.
Couscous Recipes- Gone are the days when eating for weight loss was a bland affair. The 21st century is all about exploring a wide range of alternatives for regular energy dense, high calorie food items. ...
The real reason why we crave junk food has been a bit obscure up until now. Finally, a group of researchers from the Feinberg School of Medicine at the Northwestern University in Chicago have seemed ...
A nutritious, balanced diet will go a long way in making your skin glow and keep you feeling and looking fresh.