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Probiotic foods

'Probiotic Foods' - 16 New Result(s)
  • These 5 Super Benefits Will Make You Eat Probiotic Foods
    These 5 Super Benefits Will Make You Eat Probiotic Foods

    Probiotic foods contain good bacteria which act on our digestive system, supporting nutrition absorption and the immune system. Here's why you should include them in your diet.

  • Include These 5 Probiotic Foods In Post-Festive Diet To Manage Tummy Problems
    Include These 5 Probiotic Foods In Post-Festive Diet To Manage Tummy Problems

    The biochemical process of fermentation in foods promote the production of healthy bacteria that helps maintain a healthy gut and prevents intestinal disorders.

  • These 3 Probiotic Foods May Help Boost Digestion And Keep Gut Healthy
    These 3 Probiotic Foods May Help Boost Digestion And Keep Gut Healthy

    The transition phase is back again and the changing weather has already started to affect a lot of people. Be it seasonal allergies, cold, or cough, the sudden change in weather is causing a toll ...

  • Having Plenty Of Curd Daily May Help Reduce Anxiety: Study
    Having Plenty Of Curd Daily May Help Reduce Anxiety: Study

    According to a recent study, consuming probiotics could not only help regulate bacteria in the gut, but may also help reduce anxiety by improving brain function

  • Weight Loss Snacks: Probiotic Dahi (Curd) Can Be Spruced Up With These 5 Nutritious Toppings
    Weight Loss Snacks: Probiotic Dahi (Curd) Can Be Spruced Up With These 5 Nutritious Toppings

    Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food.

  • Top 9 Prebiotic Foods For A Healthy Gut
    Top 9 Prebiotic Foods For A Healthy Gut

    Prebiotics are non-living indigestible plant fibres that are used up by the good bacteria in the colon to survive.

  • 5 Pre and Probiotic Foods For Good Gut During Monsoon Season
    5 Pre and Probiotic Foods For Good Gut During Monsoon Season

    The monsoons are here in full swing. The ever-so soothing pitter-patter outside is surely a huge respite from the scorching heat. The sudden nip in the weather has brought alongside a bevy of cravings one ...

  • Summer-Special Doogh Recipe: Have Your Tried This Afghani Buttermilk (Chaas) Yet
    Summer-Special Doogh Recipe: Have Your Tried This Afghani Buttermilk (Chaas) Yet

    Afghani doogh is basically a yogurt-based drink made with water and salt. You may also add mint, jeera powder and other herbs and spices as per your choice.

  • 11 Best Probiotic Foods To Eat For Gut Health
    11 Best Probiotic Foods To Eat For Gut Health

    Maintaining optimal gut health is crucial for your overall well-being. One way to do it right, is to include probiotics in your diet. If you are wondering which foods are rich sources of probiotics, we ...

  • Immunity Diet: 5 Probiotic Drinks That May Help Build Immunity
    Immunity Diet: 5 Probiotic Drinks That May Help Build Immunity

    Immunity Diet: There is evidence that a healthy gut may help build better immunity. Here are some probiotic drinks for good gut health and immunity.

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