Vitamin c and immunity
Immunity: This Super Healthy Amla Juice Is Just What You Need For Your Daily Dose Of Vitamin CThis tarty, pungent amla has garnered a huge share of fanfare for being a powerhouse of nutrients.
- 6 Vitamin C-Rich Winter Fruits That May Help Prevent Respiratory Troubles And Promote Lung-Health
Besides preventing respiratory troubles, Vitamin C is also known to boost overall lung health.
- How To Make A Quick And Easy Desi-Style Grapefruit Salad (Recipe Inside)
Grapefruit is power packed with vitamin C and has remarkable contribution in fighting cough, cold and flu.
- Amla (Gooseberry) Rice Recipe: A Delicious Way To Include Vitamin C In Your Diet
Amla Rice Recipe: Also referred to as Nellikai Sadam or usirikaya pulihora in the Southern part of India, it is basically a quick rice dish made with grated gooseberry.
- Including Vitamins A, E, C And D In Your Diet May Help Prevent Respiratory Disorder - Study Finds
The researchers surveyed data provided by 6115 adult participants who had completed three or more days of diet diaries.
- Lockdown Recipe: Try This Papaya-Banana Smoothie For Your Daily Dose Of Vitamin C
There's no fixed recipe for making smoothie. Here we bring you a smoothie recipe rich in vitamin C and antioxidants, both of which are much needed to strengthen immunity.
- Summer Diet: How To Make Vitamin C-Rich Summer Fruit Bowl To Beat The Heat
Summer fruits are mostly cool and refreshing and keep our body hydrated and energised.
- This Easy Carrot, Apple And Orange Juice May Help Boost Immunity
A diet full of natural produce can help build a strong immunity. Here's a simple juice made with orange, carrot and apple that you can try at home to fight infections.
- Vitamin C May Help Treat Severe Coronavirus Cases: Study; Experts Suggest Eating These Foods
Vitamin C Diet: Include these foods in your diet to achieve vitamin C sufficiency in times of COVID-19. Study claims vitamin C may help in the treatment of patents with severe Coronavirus cases.
- How Much Vitamin C Should You Take? Study Reveals
As per the researchers, the current standard for daily vitamin C requirement in our body is based on decades of studies during the World War II.
