After Dinner

Yoga poses after dinner are said to help one digest the food better, making it less heavy for the stomach. Try these 3 simple asanas.

If you experience gassiness after dinner, it may be due to these vegetables. Learn which veggies to steer clear of at night.

Detox drinks are known to keep your body light and cleanse out toxins. Here we bring some detox drinks recipes you can have after a heavy meal.

Diabetics can enjoy any dessert if prepared mindfully. Try these 5 easy-to-make desserts that you can relish after your meal!

One evening after dinner in 1991, Satish Karekar, then 42, a Mumbai businessman, experienced a dull pain and heaviness in the chest and lightness in the head.

Breakfast, literally means break the fast. Since our body doesn't consume anything after dinner till we wake up the next morning, it is famished. Here are a few reasons and tips on why to never ...

Have you ever wondered what could be the best time to drink green tea so that you can make the most of its health benefits?

"Everywhere is within walking distance if you have the time", nothing could have summed up the charm of walking as this quote by American Writer, comedian and actor Steven Wright. Walking has been linked to ...

With the goodness of almonds and amaranth seeds, this ladoo is a must-have dish in your weight loss diet. Jaggery (gur) is used to lend sweetness to it instead of using high-cal refined sugar. Jaggery ...

Green tea is a go-to for many people looking to boost their metabolism for weight loss. But here's the thing: drinking it at the wrong time could actually be doing more harm than good!