Here are 7 health benefits of anjeer (fig). Anjeer or fig is among the most popular picks in dry fruits. And anjeer benefits are worth looking into because besides being a flavour booster, it is ...
Anjeer has long been used in medicinal remedies to manage not just constipation, but also cough, asthma, diabetes and hypertension. Its multi-pronged benefits help us achieve overall sound health.
Figs are usually eaten fresh and raw, and also in the dried form;they are called anjeer in Hindi.
Traditionally prepared with fruits, sugar and spices, anjeer ka murabba makes an important part of Indian households and is used extensively for its medicinal properties.
Fig is a popular ingredient in the culinary world. It can be used in the making of halwa, barfi, rolls, milk shakes, chutneys, desserts and so on.
Losing weight is all about eating healthy and including low fat and low-calorie foods in your regular diet. One such food is fig (or anjeer), which helps stimulate weight loss and consuming it as a ...
This article will take you through the benefits of dried fruits and why you should include them in your daily diet.