Ash Gourd
5 Reasons Why Ash Gourd Water Makes The Perfect Body Cleanser During WinterAsh gourd is the juice of raw ash gourd that contains 96% water in it. It super hydrating that helps you maintain the fluid level in the body.
- Cooking With Ash Gourd - 2 Delicious South Indian Recipes To Try
Apart from being best known for the sweet dish petha, ash gourd is also used extensively in states like Kerala and Karnataka. This vegetable has been a favorite in ayurvedic diets for its health and ...
- What Is The Best Way To Consume Ash Gourd? Nutritionist Weighs In
Ash gourd is loved because of its high water content and mild flavour. But how can you make the most of it? Read on to know what Nutritionist Leema Mahajan has to say on the ...
- The Morning Ritual You Need For A Healthy And Happy Day: Ash Gourd Juice
Ash gourd juice offers us many health benefits and makes for the perfect morning drink.
- Onam 2020: Make Your Onam Sadya A Flavoursome Affair With This Ash Gourd Pachadi Recipe
Onam Sadya Recipe: Ash gourd pachadi is touted to be a star dish in an Onam Sadya spread.
- What Is Winter Melon? What Does It Taste Like? Health Benefits Of Winter Melon
Nutritionist Lovneet Batra lists down various health benefits of ash gourd.
- How To Make Kashi Halwa - The Famous Ash Gourd Dessert Of Udupi Cuisine
Kashi Halwa Recipe: Kashi halwa has a soft and tender texture and melts in your mouth in no time. It can also be an ideal addition to your dessert menu to satisfy your sweet tooth.
- Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer
In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.
- Mira Kapoor Swears By Petha Juice - Here's How You Can Make It At Home
Mira Kapoor's Detox Drink: She recently shared image of the petha juice she had and it was everything fresh, natural and healthy. You can make it at home too.
- Foods For Better Digestion: Here's Why And How You Should Consume White Pumpkin
Also known as safed petha, white pumpkin is replete with benefits for gut health and weight loss. Find out how you can add it to your diet.
