Ash gourd is the juice of raw ash gourd that contains 96% water in it. It super hydrating that helps you maintain the fluid level in the body.
Ash gourd juice offers us many health benefits and makes for the perfect morning drink.
Nutritionist Lovneet Batra lists down various health benefits of ash gourd.
Also known as safed petha, white pumpkin is replete with benefits for gut health and weight loss. Find out how you can add it to your diet.
Mira Kapoor's Detox Drink: She recently shared image of the petha juice she had and it was everything fresh, natural and healthy. You can make it at home too.