Made out of Bajra, these rotis are served with a huge helping of ghee.
Diabetes Diet: Bajra palak roti or paratha is an excellent choice for winter diet when fresh spinach flocks the markets and bajra, which is a warming food, can be easily had in the cold weather.
Diabetes Diet: Bajra has been hailed for its many health benefits with one being a diabetic-friendly ingredient. Here's how you can include it in your diabetes diet.
Diabetes Diet: Bajra mixed with methi is a powerful combo as both the foods are rich in fibre, which facilitates slow release of glucose in the bloodstream, avoiding sugar spikes.
Rajasthani Breakfast: One of the most beloved breakfast staple is Bajra roti. Bajra is also commonly referred to as pearl millet - this gluten-free wonder is replete with a range of nutrients.
Ragi and bajra are loaded with anti-inflammatory properties that help prevent inflammation and soothe joint and arthritis related pains.
Diabetes is a chronic illness that may require you to tweak the diet a bit. This bajra and cauliflower roti may be a great addition to your diabetes diet.
Immunity: Bajra (Pearl Millet) flour is commony used to make roti in Indian households. If you like the taste of bajra roti, tikki made with it and til tastes even better.