What causes excessive bloating and how to deal with it naturally? Integrative lifestyle expert Luke Coutinho spills the beans in this exclusive piece.
We got you some quick and easy tips to prevent bloating just before a big event or party. Read on for details.
According to the World Gastroenterology Organisation, bloating affects 10 to 30 percent of the adult population in the world.
By following these tips, you can enjoy the many health benefits of radishes while keeping your tummy happy.
Recently, nutritionist Nmami Agarwal took to her Instagram handle to share insights about how you can avoid bloating and gas by fibre intake.
Puffy Face Remedies: To prevent facial bloating, you need to address the issue at its root. This means, being mindful of what you eat or drink right before the special event.
Nutritionist Rujuta Diwekar recently spoke about how delayed lunches often cause tummy discomfort. She also shared possible solutions.
Festive Special: Celebrity Nutritionist Rujuta Diwekar shared some tips to reduce digestive ailments during the festive season.