To start with, we should see to it that there's enough supply of cooking gas and water. If not, try to keep an induction oven at home for emergency situation.
These breakfast cereals will help you put together a tasty and wholesome meal in the morning.
Quinoa pronounced ken'wa, kinwa or kinua, is the seed of a grain crop. It is a pseudo-cereal which makes for a grain supplement
Oats is considered a superfood that is prized for its vast nutrition profile and its diverse nature as it can be made into different kinds of dishes.
Talking of protein-rich foods in India, the very first few names that come to one's head are boiled egg whites, grilled chicken breasts, etc. We present to you some protein-rich foods for vegetarians that are ...
A typical Indian meal is incomplete without a couple of rotis and a handful of rice on the plate.
Here's a recipe of low-calorie, low-fat dal makhani, which offers almost the same rich flavour and taste sans butter and cream
Protein Rich Diet: Semi-cooked soya chaap sticks are are easily available in the market; but with this recipe, you need not look for it anywhere other than your home.
Murmura is light on stomach and can be a healthier alternative to multiple quick and fast foods or calorie-loaded snacks, which people resort to during the weird time hunger pangs.
In this moong dal ladoo recipe, sugar is replaced with jaggery, which is nutritious and a good source of antioxidants and minerals. You may also add dates instead of gur.