Chida seed recipes- Chia seeds is one ingredient that packs in truckloads of nutrients in its small, ant-sized avatar. One of the best features of this wonder food is its ability to soak up water, ...
If you want to add something different to your weight loss diet, we've got a tea recipe for you that uses chia seeds.
All you can do is opt for chia seed pudding, a healthier alternative to the regular puddings; and to up your game, add some summer fruits to it.
The viral chia seed wrap is an ideal option for anyone looking to make healthier food choices without compromising on taste or texture.
Chia Seeds: Are you following a weight-loss diet? Learn how you can incorporate these nutritious seeds into your diet.
Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the answer might surprise you.
