Mango Chia Pudding Recipe

How To Make Mango Chia Pudding

About Mango Chia Pudding Recipe: A healthy and easy recipe for the summer season, mango chia pudding is a delicious blend of mango, yogurt and chia seeds. Garnished with mint leaves, this can be a refreshing addition to your diet.

Ingredients of Mango Chia Pudding

• 1/2 Cup yogurt
• 1 Fresh mango
• 1 tbsp chia seeds
• 2-3 Crushed digestive biscuits (optional)
• 1 tbsp honey/castor sugar (optional
• for garnishing mint leaves

How to Make Mango Chia Pudding

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1.

Add honey/castor sugar to the yogurt and mix well (optional). If you prefer natural sweetness, you can skip this step.

2.

Add chia seeds to the yogurt. Add a little water to the yogurt if you want to dilute it.

3.

Mix the chia seeds with the yogurt. Let the mixture set in the fridge for at least 45 minutes. Chia seeds taste best when soaked for long.

4.

Slice the mango into cubes and layer it on top of the chia yogurt mixture. Let is set once again in the fridge for 15-20 minutes.

5.

You can add crushed digestive biscuits and garnish with mint leaves (before serving). The biscuits give it a hint of ‘cheesecake’ like flavour.

Nutritional Value

• 346 kcalCalories
• 10gProtien
• 8gFats
• 57gCarbs
• 7.2gCholesterol
• 8.2gFibre
• 162.86MgSodium
• 674.1MgPotassium
• 1.77MgIron

Tags:

• Pudding
• Mango Recipes
• Chia Seed Recipes