"Cinnamaldehyde" is the main active ingredient, which is responsible for its majority of health benefits and aroma.
Cinnamon offers many medicinal properties and one of the most prominent ones is its ability to deal with the problem of diabetes.
Always make sure that you eat right amount of food in regular intervals. And never forget to couple your healthy diet with some yogas and exercises.
Cinnamon is loaded with antibiotic, anti-inflammatory and antioxidant properties that are known to help lower the rate at which glucose enters the body.
Diabetes superfoods are simply foods around you that are helpful in preventing rapid surge in blood sugar levels. Both garlic and cinnamon are touted as 'diabetes superfood' for their healing properties.
Diabetes Diet: We found some natural herbs and spices that can be a great inclusion to your winter diet and to maintain your blood sugar levels.
Neem Tea for Diabetes: You may chew a few leaves as is or prepare a tea with the powdered neem leaves for several health benefits.