East Central Railways Zone took a railway coach and converted it into a full blown cafeteria complete with beautiful interiors and delicious snacks.
Celebrity lifestyle coach Luke Coutinho has recently posted about the benefits of star anise. He has also shared the recipe for a simple star anise drink that you can sip throughout the day.
Over 1.5 lakh students taking coaching classes at various centres in Kota which is known for its numerous engineering and medical entrance exam coaching institutes, are served non-nutritious food cooked in unhygienic conditions in the ...
Follow these tips from a nutrition coach to see how you can indulge in healthy food.
Recently, Manik Kaur, a personality development coach, shared a video on Instagram demonstrating the correct way to indulge in dessert. Check it out below:
Dining etiquette in a formal setup comes with many rules, following which is seen as a sign of respecting the host. An eating etiquette video has gone viral on Instagram for the wrong reasons, as ...
You might assume that the world's most finely tuned athletes would be eating something healthy - egg white omelets, kale salads - as they strive to reach the pinnacle of their sporting lives. And you ...
Through lifestyle behavioural changes and healthier choices made early in life, diabetes can be prevented. Here are 7 tips to help reduce your risk.
Click here for Varun Dhawan's diet and fitness secrets. To get you some exclusive insights, we spoke to Varun's renowned Fitness Coach and Pilates trainer, Namrata Purohit.
Intermittent Fasting: Celebrity nutritionist and health coach Karina Heinrich herself went on an Intermittent Fasting diet and also shared the many benefits of the diet in her latest Instagram post.