Cold And Flu

Increasing Vitamin C Dose May Help Reduce Suffering from Cold and Flu

According to a study done by University of Helsinki in Finland, taking larger doses of Vitamin C may significantly help in reducing the duration of the viral infection.

Five Myths About the Common Cold

As we enter cold and flu season, let's dig into some modern myths about the common cold.

Vitamin D Helps You Prevent Cold

Eating Vitamin D supplements helps protect against cold and flu, along with tackling high levels of Vitamin D deficiency, according to the study conducted at Massachusetts General Hospital

Google Can Help Forecast Flu Better: Experts

Google Flu Trends (GFT) is very good at showing where in the US people are searching for information on flu and flu-like symptoms.

19 Effective Home Remedies To Get Rid Of A Stuffy Nose

Nobody enjoys the irritation and frustration that comes with nose congestion. The trouble in breathing, chronic headaches, nose dripping incessantly and those mucus ridden handkerchiefs - stuffy nose might not be one of the serious ...

Toss Them Away: 6 Foods That Aggravate Cold And Cough In Winters

Did you know your diet may also have a role in aggravating your condition? If you haven't known this already, we can tell you about some foods that can potentially contribute to excessive cold and ...

The Wonder Fruit: Banana May Help Cure Cold and Flu

You may have known about the many health benefits of bananas that are a great source of fiber and good carbs but a new research suggests that this wonder fruit can help fight common cold ...

Green Tea, Red Wine, Blueberries and More: Flavonoids Can Help With Cold and Flu

Consumption of flavonoids can significantly reduce the risk of catching cough and cold.

6 Immunity-Boosting Foods For Kids This Monsoon

The damp weather makes children susceptible to many diseases which are commonly associated with the monsoon season like cold and flu, throat infections and stomach problems.

This Monsoon Load Up On These 6 Vitamin C Rich Foods to Keep Infections At Bay

The damp weather is making several susceptible to many diseases which are commonly associated with the season like cold and flu, throat infections and stomach problems.