In order to keep cold and flu at bay, all you need are these four ingredients - ginger, lemon, honey and mint.
One of the other and most important health benefits of ginger is its cold and flu treating abilities. Solution to the same, according to our mothers and grandmothers, is a hot cup of adrak wali ...
Natural Remedy For Cold: Constant coughing and throat pain can be quite annoying. Moreover, if it is accompanied with cold and running nose, the condition can be even worse.
During this phase of seasonal change, boosting immunity is a must for people of all age to prevent themselves from cold, flu and other seasonal change diseases. So immunity boosters are need of the hour.
According to a study done by University of Helsinki in Finland, taking larger doses of Vitamin C may significantly help in reducing the duration of the viral infection.
As we enter cold and flu season, let's dig into some modern myths about the common cold.
Eating Vitamin D supplements helps protect against cold and flu, along with tackling high levels of Vitamin D deficiency, according to the study conducted at Massachusetts General Hospital
Google Flu Trends (GFT) is very good at showing where in the US people are searching for information on flu and flu-like symptoms.
Nobody enjoys the irritation and frustration that comes with nose congestion. The trouble in breathing, chronic headaches, nose dripping incessantly and those mucus ridden handkerchiefs - stuffy nose might not be one of the serious ...
Eating citrus foods is a method to easily combat the cold. Their high Vitamin C content helps cut short the duration of the cold.