Control High Blood Pressure
5 Everyday Foods That May Help Manage High Blood Pressure (With Diet Tips)If your blood pressure levels are unchecked and high for a long period of time, it might lead to serious health problems such as heart attack, stroke, heart failure, or even kidney failures.
- Top 10 Natural Foods to Control High Blood Pressure
Here we bring you a list of 10 natural foods that should be included in a high blood pressure diet, from spinach and celery to banana and oatmeal.
- Control High Blood Pressure With These 5 Everyday Foods
People already suffering from high blood pressure or on the borderline, need to work harder to keep the level in check. Here are some foods that can help.
- Hypertension Diet: This Spinach And Celery Juice May Help In Regulating High Blood Pressure
Spinach and celery juice is a potent wellness-inducing juice that possesses all the characteristics that fit the bill of an ideal hypertension diet.
- World Hypertension Day 2017: Managing Weight to Control High Blood Pressure
Globally, World Hypertension Day is organised and celebrated each year on 17th May. Here's why you need to manage your BP levels starting with maintaining your weight.
- 9 Marvelous Health Benefits of Cape Gooseberries (Rasbharies)
Cape gooseberries more commonly known asRasbhari in India is a small orange berry fruit rich in essential vitamins, anti-oxidants and soluble fibres.
- 6 Impressive Health Benefits of Eating Curd (Yogurt) Daily
Yogurt comes from milk and therefore, it is loaded with several essential nutrients like calcium,vitamin B-2,vitamin B-12,potassium, and magnesium. An advantage with yogurt is that it is light on the stomach and easier to digest ...
